14th Dalai Lama Tenzin Gyatso

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“My religion is very simple. My religion is kindness.

Biography

His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. He was born on 6 July 1935, to a farming family, in a small hamlet located in Taktser, Amdo, northeastern Tibet. At the age of two, the child, then named Lhamo Dhondup, was recognized as the reincarnation of the previous 13th Dalai Lama, Thubten Gyatso.

The Dalai Lamas are believed to be manifestations of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion and the patron saint of Tibet. Bodhisattvas are realized beings inspired by a wish to attain Buddhahood for the benefit of all sentient beings, who have vowed to be reborn in the world to help humanity.

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Principal Commitments

His Holiness is concerned with encouraging people to be happy—helping them understand that if their minds are upset mere physical comfort will not bring them peace, but if their minds are at peace even physical pain will not disturb their calm. He advocates the cultivation of warm-heartedness and human values such as compassion, forgiveness, tolerance, contentment and self-discipline.

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Awards and honours

The 14th Dalai Lama has received numerous awards over his spiritual and political career. He was a laureate for community leadership in 1959 Ramon Magsaysay Awards, Asia's version of Nobel Prize. On 22 June 2006, he became the third person to be recognised with Honorary Citizenship by the Governor General of Canada.

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Traditional Buddhism

It is the world's fourth-largest religion with over 520 million followers,
or over 7% of the global population, known as Buddhists.

Meditation

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Theory. Practice. Art.

Reincarnation

Nirvana